Episode 04: A Light in the Dark

 

Host Amy Mair joins with Jill Schmelke to discuss the critically acclaimed memoir Uncanny Valley by Anna Weiner as well as the historical novel Tattooist of Auschwitz by Heather Morris. They discuss health, working out (or not) and how sometimes a heavy book can be just the thing to get through hard times.

Books and resources:
Uncanny Valley by Anna Weiner
Tattooist of Auschwitz by Heather Morris
Cobra Kai, Netflix
Followers: A Novel by Megan Angelo
The Healthy Brain by Aileen Burford-Mason
This is Your Brain on Food by Uma Naidoo
Liar's Poker by Michael Lewis
Station Eleven by Emily St. John Mandel

Follow Nourish Me
Instagram: @nourishmenutrition
website: https://nourishme.ca

 
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Episode 05: An Unfortunate End

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Episode 03: Dished